Good to the Bone: Probiotics Improve Bone Mineral Density
Probiotics, widely recognized for their positive effects on gastrointestinal health, can also increase bone mineral density and potentially help prevent osteoporosis—a fact that has been largely overlooked by American clinicians for almost a decade. Back in 2003, Japanese researchers studied the impact of a probiotic formula called OM-X, on the radial and ulnar BMD of […]