Increasing Dietary Omega-3’s Takes “Fishful” Thinking

Most people know that fish is "healthy" food, but many people do not like it, and it is a challenge for them to get healthful omega-3s into their diets. Sonja Connor, RD, a nutrition counselor, offers tips for demystifying seafood for landlubbers, and making it palatable for fish-phobes.

The Content you are trying to see is available only for members of our site. If you already have a Membership you need to log in to see it. Please follow this link if you want to register.
 
Subscribe to Holistic Primary Care