Moderate Activity Gives Maximum Benefits in Controlling Weight

Exercise need not be overly intense to produce marked reductions in body fat. In fact, studies show that moderate activity has the greatest overall long-term impact on body mass. A report from an international conference on obesity.

The Content you are trying to see is available only for members of our site. If you already have a Membership you need to log in to see it. Please follow this link if you want to register.
Subscribe to Holistic Primary Care