The Fast-Mimicking Diet & the Science of "Juventology"

By Becky Wright, Contributing Writer

Fast Mimicking Diet Prof Valter Longo in his Lab at University of Southern California Longo 89 web 824x549

Prof. Valter Longo in his lab at University of Southern California. Photo courtesy of USC.

What if you could turn back the clock on aging and rid the body of disease, simply by choosing the right combination and timing of foods?

Sounds too good to be true, right? But a growing stockpile of data suggests that it is indeed possible.

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Featured Articles

Is Leaky Gut a Cardiovascular Risk Factor?

Written by Becky Wright, Contributing Writer

Leaky gut syndrome has been getting a lot of attention during the last several years for its role in the etiology of chronic conditions like inflammatory bowel syndrome (IBS) and even diabetes. A new line of research suggests that intestinal permeability may contribute to cardiovascular risk. The key? Gut bacteria and bacterial endotoxins that enter the blood stream and inflitrate the epicardium, the vascular endothelium, and atheromatous plaques present in the vessels.

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Is Holistic Lifestyle Change a Key to World Peace?

Written by Madiha Saeed, MD, Contributing Writer

How can we turn the vision of world peace from a cherished ideal into an actual reality? Is it possible that the principles of holistic medicine could play a vital role in quelling the strife plaguing our planet? The visionaries at HeartMath are betting on it.

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HPC Video

Joe Pizzorno - The Toxin Solution

Written by Meg Sinclair

For decades, Dr. Pizzorno has been at the forefront of a movement to build bridges between naturopathic, functional, and mainstream medicine. In recent years, his attention has been focused on the myriad ways that environmental toxins are damaging personal and public health, and on developing practical strategies to help people reduce their toxic loads.

His recent book, The Toxin Solution, presents a harrowing picture yet offers good clinical guidance on how to manage the onslaught. Consider the following:

•    94% of Americans are exposed to enough polycyclic aromatic hydrocarbons to double their lifetime risk of asthma.
•    60% of US women carry loads of PCB187 sufficient to double their risk of breast cancer.
•    33% of Americans have lead levels high enough to double the risk of Amyotrophic Lateral Sclerosis (ALS).
•    25% are exposed to enough aluminum to double Alzheimer’s risk.

Holistic Primary Care had the honor of hosting Dr. Pizzorno at our 2017 Practitioner Channel Forum. He shared his research on the role of common toxins in chronic disease and his field-tested therapeutic strategies. Watch the full-length session from HPC’s video archive:

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