Lose Weight? You Bet! Men Excel in Weight Loss Wagers
Weight loss wagers, the latest rage among big employers trying to cut health care costs, are proving to be an effective strategy for helping men get into better shape.
Weight loss wagers, the latest rage among big employers trying to cut health care costs, are proving to be an effective strategy for helping men get into better shape.
Zinc deficiency is a surprisingly common but often overlooked factor contributing to depression. When corrected through supplementation, it can have profound positive effects. In some cases, zinc repletion may obviate the need for drug therapy. Ciel Patenaude finds out how zinc influences mood and behavior from integrative psychiatrist James Greenblatt, MD.
There is no single drug that “cures” sinusitis, or a surgical procedure that eliminates it once and for all. But Dr. Rob Ivker’s personal experience as a sinusitis sufferer, plus 30 years’ clinical experience with thousands of patients, shows clearly that this very common condition can, indeed, be resolved. Dr. Ivker outlines his holistic strategy & unveils a new program to teach doctors how to manage sinusitis & other chronic respiratory disorders.
From the now common veggie burgers, “not dogs,” and “chicken” nuggets to innovations like meatless buffalo wings and scallops, the selection of faux-flesh delicacies is almost as wide as that of an actual meat market. With such a great diversity of options, how can vegetarians and other meat-conscious consumers make informed, nutritionally-sound choices?
As the blossoming raw foods movement spreads throughout the US, it raises many questions. How can healthcare providers best guide patients interested in exploring a raw foods lifestyle?
Diet and nutritional status affect sleep health in many ways, and a host of nutraceutical and botanical supplements can be helpful alternatives to pharmaceutical sleep aids. In this excerpt from his Nutritional Medicine textook, Dr. Alan Gaby looks at a range of options including B vitamins, L-tryptophan, magnesium and others.
Sleep disorders are more varied and complex than simply the inability to fall asleep. They require more than a quickly jotted prescription for sedatives, which can often worsen the problem. To effectively resolve sleep problems, requires an understanding of sleep architecture & the role of deep sleep in regulating metabolism. Glysom, a new amino-acid based product, can help restore healthy sleep cycling.
There’s increasing scientific evidence as well as clinical experience indicating a connection between depression–which affects roughly 120 million people worldwide–and gluten sensitivity. Chronic gastrointestinal inflammation, triggered by reactions to gluten, can result in neurobehavioral symptoms which often resolve when people go gluten-free.
People with metabolic syndrome who add a soy-based “medical food” to a low-glycemic load Mediterranean-style diet can push the cardiometabolic benefits well beyond what is obtainable with the diet alone.
FlaxMilk, the latest entry into the growing market for non-dairy “milk” products, provides a convenient and delicious way for patients (and their doctors, of course!) to get the healthful benefits of milled flax seed into their diets.
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