Topics

Six Essentials for Optimal Wintertime Health

By Russell Jaffe, MD, Contrbuting Writer

With shorter days and colder weather, many people have trouble finding the motivation to stay healthy during the winter. The following tips can prepare people for what winter has in store for us, and more.

A (Relatively) Short History of HRT

By Sarah Falcone & Becky Wright, Contributing Writers

Medical perspectives and public attitudes about post-menopausal hormone replacement have swung widely in the century since hormones were first described. Here we review a brief history of the use of hormone replacement therapy (HRT).

Timing is Everything in HRT for Menopause

By Sarah Falcone & Becky Wright, Contributing Writers

The current landscape for Hormone Replacement Therapy (HRT) is a confusing one.

Pharmaceutical industry marketing, conflicting study data, variable medical opinions, and confusing social messages about gender and aging have left many modern women completely baffled about what to do when faced with the challenges of menopause.

Leaky Gut, Leaky Brain: Toward a New Model of Alzheimer’s Disease

By Madiha Saeed, MD, Contributing Writer

In recent years, deeper research into the pathogenic role of chronic inflammation is offering some cautious hope that through comprehensive holistic lifestyle interventions, functional medicine practitioners can help to slow or even arrest the progression of Alzheimer’s disease. In some cases, we might even be able to reverse the damage.

In New Self-Policing Effort, Herb 
Industry Urges, “Burn, Don’t Return”

By Erik Goldman, Editor in Chief

Leaders in the dietary supplement industry have a sharp new directive for manufacturers who discover adulterants or contaminants in botanical raw materials: “Don’t Return It, Burn It.”

The innovative self-policing policy, launched in October, and supported by all the major herbal industry trade groups, puts direct economic pressure on raw materials suppliers to improve the quality of the ingredients they sell into the US market.

Harnessing Hydrogen’s Antioxidant Power to Treat Autoimmune Disease

By Carrie Decker, ND, Contributing Writer

Although hydrogen (H2) is well known as an alternative fuel, recognized as such by the Energy Policy Act of 1992, it was not until 2007 that it began to really make the scene in medicine. Since then, there’s been an explosion of research on the use of H2 for a wide range of medical conditions. Evidence […]

Don’t Worry, Be Hemp-y: Discovering The Culinary Value of Hemp Seeds

By Ellen Kanner, Contributing Writer

Hemp is definitely the “It” plant these days. Thanks largely to the public’s interest in cannabidiol (CBD), hemp and cannabis-derived products are poised to hit $2.6 billion in sales by 2022. But in the midst of this Cannapalooza, one vital part of the plant is being overlooked and underloved: hemp seeds. No, they do not […]

Fantastic Fungi: New Film Explores Mushrooms, Medicine & the Human Condition

By Erik Goldman, Editor in Chief

They were the first multicellular organisms to emerge from the oceans and take hold on dry land.

They’ve lived and thrived for ages, molding every environment they touch. They’ve survived ice ages, extinctions, and the most extreme conditions this planet can generate. They underpin the great Web of Life—a web in which we humans are but a thread. “They” are fungi, and they’re the subject of a fascinating new film that reveals much about their vast but little understood kingdom.

Visually magnificent, emotionally touching, and intellectually challenging, Fantastic Fungi explores the fundamental role that mushrooms, molds, and the like have had in shaping the world as we know it. The film also posits the hopeful message that fungi can help us solve some of our most vexing problems.

A Safe Future: Is That Too Much to Ask?

By Erik Goldman

“We deserve a safe future. And we demand a safe future. Is that really too much to ask?”

Greta Thunberg posed this blunt question to the world during her brief but forceful speech at the New York City climate strike on September 20.

To thunderous applause and fervent chanting of her name, the celebrated–and vilified –Swedish eco activist voiced the fears, rage, and hopes of her generation.

The troubling truth is, Greta’s demand really might be too much to ask.

Reckoning With the Deadly Impact of Junk Foods

By Kristen Schepker, Assistant Editor

A pair of recent studies linking poor diets to an increased risk of death and other alarming consequences like blindness underscore the critical importance of quality nutrition education in health care.