Pain is a fact of life. Suffering is all of what we add on to the pain: all of the explanations, blame, worry, and fear. In most cases, all these added-on emotions and thoughts do little to help us actually work with painful situations.
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Pain is a fact of life. Suffering is all of what we add on to the pain: all of the explanations, blame, worry, and fear. In most cases, all these added-on emotions and thoughts do little to help us actually work with painful situations.
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